How To Use
Instructions on How to Apply
IF YOU ARE NOT ABLE TO EXACTLY FOLLOW THE TAPING INSTRUCTIONS, PLEASE TAPE OVER AREA OF DISCOMFORT.
PREPARATION FOR TAPING APPLICATIONS
- Apply 60 Minutes Prior to Activity
- Clean skin area of oils, dirt and lotion.
- Trim any excess hair to allow better adhesion.
- Use the paper backing squares to determine the length of tape needed, then round the corners.
- Tear the tape backing at the ends or in the middle depending on taping technique.
- All tape ends should be applied with no tension.
- After applying the tape, rub firmly to adhere.
THRIVE TAPE USAGE
- Can wear up to 24 hrs. a day up to 7 days
- Sweat resistant.
- Trim off the edges & corners where lifting occurs.
TAPE REMOVAL INSTRUCTIONS
- Gently peel the tape from the skin.
- Do not reuse tape once worn.
- Use baby oil for any remaining adhesive.
- New tape can now be applied once area is cleaned.
IN CASE OF SKIN IRRITATION
- Clean skin area and apply a thin coating of Pepto Bismol or Milk of Magnesia onto skin. Best to apply onto skin with basting brush.
- Let dry.
- Re-apply tape.
Please scroll to the corresponding body part for instructions.
Face
TMJ -1
TMJ - 2
Neck
Neck Strain
Neck Trigger Points
Neck Stiffness
Shoulders
Rotator Cuff Tendonitis/Impingement
AC Joint Sprain
Anterior Shoulder Instability
Chest
Pectoral Muscle Group Strain
Arms/Hands
Wrist “Carpel Tunnel”
Golfers Elbow
Tennis Elbow
Thumb Inflammation “De Quervain Tenosynovitis”
Bicep Tendonitis
Finger Support
Back
Lower Back
Legs/Pelvis
IT Band Hip
Calf Strain
Hamstrings
Shin Splits
Quads
Hip Bursitis
Sacroiliitis
Tailbone/Coccyx
Knees
Outer Knee “Patellofemoral”
Inner Knee “MCL Sprain”
Full Knee “Osteoarthritis”
Knee “Patellar Tendonitis”
Knee “ACL Support”
Feet/Ankle
Achilles Tendonitis
Ankle Stability “Lateral Ankle Sprain”
Plantar Fasciitis
Inner Ankle “Medial Foot Tendonitis”
Ball of Foot “Metatarsalgia”
Turf Toe